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3 Easy Ways to Cook With Roasted Makhana at Home

Beyond snacking straight from the pack -- three quick, kitchen-tested ways to use roasted makhana in everyday meals.

From Pond to Pack: How Makhana Is Actually Grown

Most people have never seen a lotus pond -- here's what it actually takes to get makhana from a seed in the water to a roasted pack on your shelf.

Why Raw Makhana Deserves a Place in Your Daily Diet

Low in fat, naturally gluten-free, and packed with protein and magnesium — here's why fox nuts make such an easy everyday snack.